Registered Massage Therapy

I believe that massage therapy should be collaborative, informed and rooted in real-world function. Whether you’re dealing with chronic tension, movement limitations, performance goals or just trying to sleep through the night again — I’m here to help.

It’s not about fixing you. It’s about finding that little-bit-better every session. The eurekas and small wins. It’s about working together to find your version of feeling better.

We are located in a centrally located, private office space in downtown Carleton Place, ON

  • BEST FOR:
    specific soreness
    quick recovery
    single injury focus

  • BEST FOR:
    regional soreness
    rest and recovery
    complex injury or pain

  • BEST FOR:
    general soreness
    full body recovery
    complex injury or pain

working with:

  • acute and chronic pain conditions

  • athletic recovery

  • range of motion and movement deficits.

  • muscular imbalances

  • scars and adhesions

  • digestive issues

  • stress management

  • headaches and TMJ

skills and methods:

  • movement assessment & integration,

  • corrective exercise

  • myofascial release

  • deep tissue technique

  • craniosacral therapy

  • visceral manipulation

  • lymphatic reset technique

Engage in the practice of yoga to enhance physical movement, develop self-awareness, foster a deeper sense of self-trust; build confidence and resilience, while supporting your mind and body.

Yoga

events + experiences